I have a friend who would rather do just about anything besides meditate. She says she tried it once and it made her want to pull all her hair out and run screaming down the hallway. Maybe you can relate. Or maybe you have a short attention span, and the thought of sitting still for more than a few minutes intimidates you. As a brain injury doctor I treat a lot of patients with short attention spans and profound memory impairments. The truth is, meditation isn’t for everyone. Maybe it isn’t for you. That’s why I made this app.
